Welcome to AyurSubha Integrative Wellness

Personal care that you deserve.

At Ayursubha, we adopt a holistic approach to health and well-being, grounded in the principles of Ayurvedic medicine. It aims to restore balance and harmony in the body by integrating Ayurveda, Yoga, Nutrition, Panchakarma, and modern science.

Holistic Approach

Ayurveda considers the whole person, including the body, mind, and spirit, along with socio, economic and environmental factors that impacts health & wellbeing.

Focus on Prevention

AyurSubha emphasizes the importance of prevention and maintenance of health. It offers guidance on diet, and lifestyle.

New Year. New habits. New health goals. Are you ready to make 2026 the healthiest year?

Why Choose Us

Healing power is in your hands. Immune system is your healer

Ayurveda and Integrative Medicine offer a holistic path to lasting health and balance. At the heart of our approach is empowerment—helping you understand your unique body constitution, its natural strengths, and what truly supports your well-being. Rather than relying on temporary fixes, we guide you to use lifestyle, nutrition, and mindful practices as powerful tools for healing. By strengthening your body’s natural immunity and aligning with nature’s wisdom, we help you achieve sustainable health, vitality, and long-term wellness.

Our Treatment

Enrich Your Health with Herbal

Ayurvedic treatments encompass a wide range of therapies and modalities. Here are some of the commonly practiced types of Ayurvedic treatments:

AyurSubha Consultation

A comprehensive questionnaire review, nadi pariksha followed by lifestyle, behavioral, diet, health concerns and stress factors to analyze the causative factors and the protocol and therapies that will help the client.

Abhyanga

It involves the application of warm herbal oils on the body and gentle massage techniques to promote relaxation, and more.

Shirodhara

Deeply relaxing therapy that involves pouring a continuous stream of warm herbal oil or medicated liquids onto the forehead.

Kati Basti Therapy

Relieves Back Pain: It is highly effective for chronic backaches, sciatica, and herniated discs. Strengthens Muscles & Increases Flexibility: The deep penetration of warm oil nourishes and strengthens the muscles, nerves, and bones of the lower back.

Infrared light therapy

Infrared light penetrates the skin and is absorbed by the mitochondria (the "powerhouses" of the cells). This stimulates the production of ATP (adenosine triphosphate), which provides the energy needed for cellular repair, regeneration, and increased blood circulation.

Ayurvedic Formulations

These formulations may include a combination of various herbs, minerals, and other natural substances.

Our Work Process

Our Ayurvedic Approach

At AyurSubha, we follow a unique and personalized approach to healing. Our expert practitioner begins each treatment process by conducting a thorough analysis of the patient’s body type, medical history, and current health conditions.

Make Appointment

You must make an appointment in advance, to choose the service and date.

Consultation

The next stage involves a thorough consultation with the Ayurveda practitioner.

Treatment Planning

The Ayurvedic practitioner creates a personalized treatment plan for the patient.

Maintenance

These visits allow for assessment of progress, adjustments to the treatment.

Our Blog

Blog & Articles

Watch for updates

Through our blog, we aim to demystify Ayurveda, nutrition, and Integrative wellness and make its principles accessible to all, empowering you to integrate its wisdom into your daily life.

The Balance of Ayurveda, Nutrition, Yoga, Panchakarma and Modern Wellness.

Quick Links

Services

Information

Phone

+1 972 987 0772

Email

info@ayursubha.com

Address

1292 Bossy Boots Dr, Allen, Texas Beside Radha Krishna Temple

AyurSubha Integrative Wellness does not practice medicine or surgery and does not provide medical diagnoses or treatment. Our services are intended for wellness and educational purposes only and don’t replace or reduce the need to contact your primary physician. It is advised to contact your medical practitioner before making any changes to your medicine or diet. AyurSubha does not diagnose, treat, cure, or prevent any medical conditions.

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